Bodhi Practice
Bodhi Practice

Grace Retallick – Holistic Therapist

Grace is qualified with VTCT, ITEC, and graduated from the College of Cranio-Sacral Therapy, London.  Grace has been working as a Holistic Therapist at locally in Cornwall and also in the French Alps, with 9 years experience.

Grace is also qualified in Aromatherapy, Sports Massage, Hopi Ear Candling, and Reiki.  She has trained at Truro College (Plymouth university), Devon Academy of Complementary Therapies, as well as the College of Cranio-Sacral Therapy in London.

Massage Therapy –  is an effective traditional therapy used for releasing muscle tension and relieving aches and pains, to promote relaxation and alleviate stress.

Tension can be caused by repetitive movements, or prolonged periods in fixed positions such as office work & driving.

This therapy can be directed at one area of the body, or alternatively the whole body can be treated.

Oils will be used with a light touch or firm pressure applying deep tissue massage techniques, depending upon your preference.

You have the choice of a 45 minute massage where attention will be given specifically to a particular area such as the back, neck and shoulders, OR a 60 minute body massage, OR indulge yourself with a 90 minute deluxe massage where the full body can be treated, including the scalp and face if you wish.

Face, Scalp, Neck and Shoulders Massage (60 minutes) –  can be either with oils to moisturise the skin and hair, or alternatively with no oils and with you fully clothed. The massage focuses on areas of tension and stress, helping to relax and uplift the facial muscles and relieve those tension-related headaches.

Cranio-Sacral Therapy (CST)  –  is a gentle and non-invasive therapy involving a light touch. It is therefore suitable for a wide range of people from newborns to the elderly.

CST has a good reputation for its effectiveness in helping women in pregnancy as well as babies and children. CST works holistically with the whole person influencing physical and emotional wellbeing.

CST supports the body’s natural ability to balance, realign and heal itself, as well as helping to reduce stress and restore vitality. CST can be deeply relaxing, helping to deal with the daily stresses of busy modern lifestyles and, in addition, the effects of past traumas.

Reflexology  –  is a non-invasive and relaxing holistic therapy that treats the whole body via the feet. It is based on the principle that reflexes in the feet represent every part of the body. These pressure points are stimulated to release energy blockages and to help the body achieve a natural balance.

Reflexology is aimed at improving physical and mental well-being and reducing stress.

With all treatments, pressures and techniques are adjusted according to the client’s particular needs.

Please contact Grace for bookings, or if you have any questions or need more information on the treatments. Enquiries are welcome and she will be more than happy to help.

Contact:

07964 126 361